Is Matcha Green Tea Good For Your Liver

Because matcha is made from high quality tea and the whole leaves are ingested it s a more potent source of nutrients than steeped green tea.

Is matcha green tea good for your liver. Matcha contains the nutrients from the entire tea leaf which results in a greater amount of caffeine and antioxidants than typically found in green tea. A study conducted in 2008 and published in the journal of nutrition magazine found out that mice suffering from a fatty liver who were on a treatment based on the amino acid egcg which is found in green tea after 4 weeks of treatment showed reduced inflammation of the liver and reversed the condition. Studies of matcha and its components have. At the end of 90 days they were found to have improvements in their liver function tests.

Green tea is an antioxidant rich beverage consumed by millions of people around the world. A study using diabetic rats as the subjects showed that matcha helped prevent kidneys and liver damage. Despite the isolated case studies of liver toxicity that may be connected to green tea consumption evidence points to a protective effect of green tea consumption on the liver with green tea potentially lowering your risk for liver disease noted a review article published in liver international in may 2008 that analyzed the results of 10 different studies on green. Too much green tea or matcha could lead to liver damage there are a lot of benefits of green tea but sipping too much including green tea extract could cause herbal hepatotoxicity or liver damage.

Since matcha is simply a variety of green tea it has most of the same health benefits. It has a number of well established health benefits but is it good for your liver. Moreover an analysis of 15 studies revealed that drinking the beverage was connected to a lowered risk of liver diseases though more research is necessary to look further into the effects of the green tea extract on the general population. However because matcha is more concentrated in antioxidants a single cup 237 ml may be equivalent to.

However the strong doses found in green. Tea is an infusion of the leaves of the camellia sinensis plant. When consumed normally catechins are beneficial and have been found to help people shred body fat lower cholesterol and even reduce the risk of cancer.