Is My Bed Too Soft

Pillow material mattress toppers can help soften a too firm mattress while thick pads or firm mattress toppers can add some more support.

Is my bed too soft. If you lay down on a very very soft bed the curve is not supported and you lay like you re in a hammock. While there are plenty of causes for a sore lower back persistent morning aches and pains are usually a good indicator that your bed is the problem. But experts tell webmd no bed type is best for all backs. I think it s probably your mattress it should be firmer to avoid the pain contrary to some articles advice.

If your bed is feeling too soft where you normally sleep rotate the mattress or flip it if it is two sided. Hi i have a soft memory foam bed as well and wake up with lower back pain too. Fixing a bed that is too hard is easier than fixing an overly soft one. The most common symptom of a bed that s too soft is a stiff and sore lower back.

Similarly if the bed is too soft it will allow your body to sink into the bed causing bad posture while you sleep which can then lead to pain. I call it the banana position while the. My older conventional mattress did not give me any pain. In this case we speak of the hammock effect illustrating the abnormal curve in the spine.

This will add some extra support. 3 signs your mattress is too soft. If the mattress is too firm it will push on your pressure points and cause misalignment. This is common in humid areas or if you live close to the beach.

If your mattress is too firm there are some simple things you can do to get back in the comfort zone. A danish study finds more people with back pain prefer soft beds to hard ones. This usually happens first thing in the morning after you ve been in bed for a prolonged period of time. Your bed can become soft from absorbing moisture from the air.

How to fix a too firm mattress. If your mattress is too soft try slipping some plywood boards between the mattress and the box spring or the bed frame. Different researchers point out that in order to support the body there should be no sign of the hammock effect visible. Look for one that is not too firm or too soft.

Try a mattress pad or mattress topper. To help you do your part and keep the world a cleaner cooler place here are 9 things you can do if your mattress is too firm or soft. When the bed is too soft and sags too much the body will follow the curves of the sagged mattress.