Jane Fonda Step And Stretch Workout Dvd

Jane returns for the 15 minute full body stretch out at the end.

Jane fonda step and stretch workout dvd. The stretches feel great after the step workout. Jane fonda s step aerobic and abdominal workout. 1h 10min video the step and stretch workout offers a 45 minute step aerobic workout led by 4 of jane s top instructors. I purchased 50 jane fonda s step stretch workout video vcr tapes in bulk.

Jane fonda s workout also known as workout starring jane fonda was a 1982 exercise video by 44 year old actress jane fonda based on an exercise routine developed by leni cazden and refined by cazden and fonda at workout their joint exercise studio in beverly hills. 45 minute step aerobic workout. Jane fonda leads the 20 minute stretch routine at the end. Both can be done.

The queen of fitness who released her first exercise video in 1982 which went on to become the top selling video of the time has announced the re release of her five most popular vhs tapes on dvd and digital download. I will transfer it to dvd to use in a standard dvd player attached to your tv. The 45 minute step workout is terrific. A two part program that burns fat sculpts hips thighs and buttocks and tightens abs using an adjustable bench.

Jane fonda s step and stretch workout exercise vhs play tested tape has been play tested and is in fine working condition our grading scale is as follows. I am selling the popular 1990 s jane fonda s step stretch workout video. This is one of my collection of jane fonda workout and i want to keep and share here. A high energy low impact cardiovascular conditioning routine that is fun challenging and safe for beginners to advanced.

Brand new like new very good good acceptable please see below for more detailed descriptions of the grading scale we use. I have tried my best just step and strech watch your step. Condition for this item. Actress and fitness guru jane fonda just celebrated her 77th birthday and she has a lot to be happy about.

The instructors are good about offering alternatives to help vary the intensity but i find the intensity following all the basic moves with arms to be ideal. Free shipping on orders of 35 and save 5 every day with your target redcard.